Psychological therapy for phobias in Altea

Phobias can generate intense discomfort when faced with specific situations or objects that other people consider harmless. If you avoid places, activities or even relationships because of a phobia, you are not alone: it can be treated and overcome.

As a psychologist in Altea specialised in the treatment of phobias, I help you to face these fears in a gradual, safe and respectful way. In a professional environment, we will work on the origin of the phobia, the associated emotional responses and the tools you need to deal with it.

Using effective therapeutic approaches such as progressive exposure and emotional regulation techniques, you can regain control over your life and get back to enjoying what is now blocking you. The first step is to ask for help, and you don't have to do it alone.