0034-699256281
psicologo para la depresión en altea

Psychologist for depression in Altea

Depression can manifest itself as persistent sadness, loss of interest, constant fatigue and a feeling of emptiness. If you feel that nothing motivates you and your mood does not improve, it is time to ask for professional help.

As a psychologist specialising in depression in Altea, I offer you a safe space to talk about what you are experiencing, without judgement and with understanding. Through a therapeutic process tailored to you, we will work to identify the source of your discomfort, regain your motivation and reconnect with yourself.

I use an approach based on effective clinical and cognitive-behavioural psychology techniques, always focused on your needs and your rhythm. Getting out of depression is possible, and you don't have to do it alone.

How can therapy for depression help you?

  • Understand what you are feeling and why it is happening to you
  • Reduce sadness and emotional discomfort
  • Regain interest in your activities and relationships
  • Strengthen your self-esteem and personal resources
  • Feel supported in the process of getting better

Real feedback from our patients

Contact

    If you have any queries, please do not hesitate to contact me by phone 699256281 or leave a message on the corresponding Whatsapp or email javimateo1972@gmail.com

    psicologo altea