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psicologo altea

Welcome to psycologist Altea,

Let me first introduce myself I am Javi Mateo Requena, psychologist.

"I firmly believe that working on personal growth, understanding our mental patterns, attending to our emotions, allowing ourselves to feel what hurts us and never repressing what happens to us is of utmost importance. Unravelling our irrational/limiting beliefs and knowing how our unconscious works can help us change our perceptions, our memories, our pain, our personal and material scarcity and ultimately improve our mental health, which is what it is all about. Within social intervention, developing and promoting emotional intelligence is vital."

If you like, I would be happy to guide you on the beautiful path of personal development and self-realisation

 

Where I intervene / my services

ALL PSYCHOTHERAPY SESSIONS CAN BE FACE-TO-FACE OR ONLINE (ONLINE)

HUMANISTIC THERAPY

This therapy is based on a holistic conception of the individual.

PSYCHODYNAMIC THERAPY

This therapy is based on the premise that every human act always has a purpose.

SYSTEMIC THERAPY

This therapy delves into what lies behind personal dysfunctions, disorders and illnesses.

GESTALT THERAPY

This therapy emphasises that it is the "present" situation, "the present here and now".

Contact me

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